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Weight Loss 101

The insider secrets for permanent weight loss and healthy living! Course includes 1 cec from ACE and AFAA.

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For centuries we have looked for the “magic pill”---- that quick and easy way to losing weight. Unfortunately there is no quick fix, but there are several trade secrets that can make it easier than you thought---- in a manner that is permanent and do-able. Adita will share her principles to permanent weight loss and will assist you to easily design a program for you or your clientele.

• Learn why our body holds on to certain types of fats and how to trick it into letting it go.

• Understand how food based "nutrients" hold the key to a permanent weight loss program.

• Discover the value to maintaining healthy habits as opposed to continuously trying the next great "diet plan".


Your Instructor


Adita Yrizarry-Lang
Adita Yrizarry-Lang

Adita Lang


Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness, and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health.
Adita’s mission…encourage women to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!

Class Curriculum


  Weight Loss 101
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Attaining permanent weight loss is all about creating the right plan to meet your health needs. It's about learning how foods can affect you and making the right changes to enhance your energy and your health.

Get started now!