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The Pillars of Health for Longevity and Wellbeing

Four Pillars to SuperCharge your health for success! Course includes 0.1 ACE and 1.0 AFAA credit.

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Health is a balanced combination of 4 things, once balanced you are INVINCIBLE! Adita shares these four secrets and teaches you easy ways to implement and maintain them into your day to day routine and how to introduce them to your family and clients.

Learn how to easily combine a few rituals that will enhance the health of your body

Understand why these 4 secrets can have such a lasting affect on your health and wellbing

Discover new ways of going about your day that will actually give you more energy


Your Instructor


Adita Yrizarry-Lang
Adita Yrizarry-Lang
Adita Lang
Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness, and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health.
Adita’s mission…encourage women to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!

Course Curriculum


  The Pillars for Health and Wellbeing
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Health can be so much easier than we make it out to be. The key is to create a balance of these four pillars and your energy and motivation will skyrocket, Enjoy!

Get started now!