When it comes to our health, we feel we are on track and take “feeling amazing” for granted. This one hour class will teach you how to prioritize your health and how to make the right food choices to enhance it without feeling deprived or under fed. The more we know the better we will feel and heal.
Learn how to place your health and eating habits FIRST
Understand better ways of setting up your food plan to empower your health and energy centers
Discover new ways of combining foods to better support the activities in your day
Adita’s mission…encourage women to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!
Frequently Asked Questions
Every year so many people talk about making a plan for health and wellbeing. This course is all about getting you on track and making it happen, Enjoy!