You will leave this course understanding what food is all about, the intricacies that make something good or bad and how it can affect a person's health.
You will gain an understanding of how to manipulate the proportions of foods in order to assist with energy, health, weight loss, and other challenges attributed to food.
You will learn how to coach a participant in creating their ideal Food Plan.
And you will learn all of the obstacles, we as human face on a day to day basis, that affects the food choices we settle for and how to turn that all around.
Adita’s mission…encourage women to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!
Frequently Asked Questions
To truly impact a client's health you need a combination of great workouts and empowering nutrition! Here's to making a difference, Enjoy!